Effect of Sweet 스포츠중계 Flour on Human Body

Whenever you consume foods that are made from Maida,it releases sugar into your bloodstream quickly.

Because of high Glycemic index (GI) of Maida, it spikes up your sugar levels.

To match up with the sugar spike, 해외스포츠중계 Pancreas has to over work to release insulin in sufficient quantity.

If Maida consumption is once in a while then Pancreas can manage it however, in case of frequent consumption, insulin production will reduce gradually, finally making you Diabetic.

As glucose loiters into your blood, it gets attached to proteins, which is called Glycation which cause 스포츠중계 inflammation in the body and leads to many diseases like Arthritis, Cataract, heart diseases and the list goes on.

Eating Maida also raises bad cholesterol (LDL) resulting many health issues like weight gain, high blood pressure, mood swings.

Too much consumption of white flour & its products leads to weight gain and you will soon progress toward obesity.

Also, it keeps you feel hungry and makes you crave for sweets.